It's been amazing.
|Warm? In Northumberland, whatever next?|
I had a small confidence dip in the middle when I tried on the dress that I bought for the wedding, which due to period bloat no longer fitted. The thing is, in the past I might have freaked out, instead I shopped for new shoes to go with a roomy LBD that I've got and though I dashed around a bit and cracked on with the festivities, perhaps my mindset is changing after all...
Though, yeah, my focus has been...patchy.
But...what I've been doing is sticking with the programme, just not on a do-it-three times a week sort of way. When I've been busy with the wee man, I've done press ups when he's been eating, done bicep curls when during nap time and focussed on enjoying my life. Doing planks while he's playing on the floor....Just not being so focussed on the "I must do x number of hours per week and to do less or differently is a failure"mentality.
I also had a "Big" period in the middle, so did what I could exercise-wise but didn't injure myself and listened to my body instead of fighting it. I can feel my strength building, but I need to work on getting more sleep and eating better to get the results I want. However I do feel mentally a lot freer.